Civic-EG.com Forum 3.3.1

- Mon Aug 31, 2009 5:03 pm #140756 It was scrumcious!!! Try it sometime! Its cheaper then jamba juice and you can put whatever you want in it!

[Ajax1989]

- Mon Aug 31, 2009 5:10 pm #140759 jamba juice??

- Mon Aug 31, 2009 5:14 pm #140767 LOL must just be an AZ thing.. thought they had them in CA... just a smoothie place.. like 5 bucks for a smoothie. mine I make average about 2 bucks or less!

[Ajax1989]

- Mon Aug 31, 2009 5:36 pm #140780 damn a smoothy sounds good rite now

i should go get one then go get a dlb dlb from in n out
lol

- Mon Aug 31, 2009 5:41 pm #140786 LOL healthy

[Ajax1989]

- Mon Aug 31, 2009 5:43 pm #140787 lol

ya it helps me get into shape













round is a shape..lol
jk not a big fan of in n out

- Mon Aug 31, 2009 5:49 pm #140790 I like in-n-out every now and then. I LOVE ARBY's! good thing there isnt one of those near me.. haha

[Ajax1989]

- Mon Aug 31, 2009 6:01 pm #140799 i love arby's
there to expensive tho

- Mon Aug 31, 2009 6:11 pm #140805 true story!

- Tue Sep 01, 2009 11:47 am #140940 my diet mostly consists of alcohol, no eating stress

I smoke my own meat!

lulz...

- Tue Sep 01, 2009 12:01 pm #140942 lol

- Tue Sep 01, 2009 12:07 pm #140943 Went jogging again, 3am bout a mile and a 1/2 felt really good I think I'm going to step it up a lil and do 3 miles rather than the 1.5-2 that ive been doing.

breakfast
1 whole egg
2 egg whites
very little cheese
2 turkey slices
tortilla =
breakfast burrito

snacks I brought to work
-fat free yogurt(banana/strawberry)
-low fat cottage cheese with mandarins
-1 banana

Lunch
Potatoe with chili and a little low fat sour cream.


LOTS OF WATER.

- Tue Sep 01, 2009 12:31 pm #140949 since on nite shift i have maybe ma dinner before work, a pot noodle or similar at work then sleep and thats it tbh

oh and a shit load of drink on the weekend


shit at least a dont smoke eh!

I smoke my own meat!

lulz...

- Tue Sep 01, 2009 12:37 pm #140951 Yeah smoking =

I'm TRYING to cut out alcohol.... beer metabolises into sugar in your body and its full of calories and gluten <which is hard to digest)

- Tue Sep 01, 2009 1:12 pm #140953 ken but makes me feel better, thank fook av only got 2 more nites of nite shift a feel like shit the now and not slept for days

a think u should give us a before and after pic mate

I smoke my own meat!

lulz...