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Anything & Everything Off-Topic (Some material may be offensive)
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By egsedanguy
- Fri Jul 17, 2009 5:54 pm #131175 lol ya right. not my style. no way will i be the type to drink a 12pack every night when i get home. just haven drank that much beer on a week night befor work. well this is going to be hopfully my last weekend smoking cigs. monday is the start of being a non smoker..... :)
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By Chance
- Fri Jul 17, 2009 6:08 pm #131179
egsedanguy wrote: monday is the start of being a non smoker..... :)
:thumb:
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By Chance
- Mon Jul 20, 2009 5:30 pm #131717 Stay strong!

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By egsedanguy
- Mon Jul 20, 2009 6:15 pm #131730 lol. ya i will make it. just need to get home asap. to hit the bong.lol then i can relax and keep the smoking cigs off my mind. my g/f is suppose to be quiting with me today also. but she is stubborn so im not sure if thats going to be true. but once i quit. she will fallow. but damn i want to smoke hella bad. :x uhhhhhhhhhhhhhhhhhhhhhhh.
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By Chance
- Mon Jul 20, 2009 6:48 pm #131737 :thumb:
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By Chance
- Tue Jul 21, 2009 4:51 pm #132102 SO....did you smoke???? :?




Still stickin to my routine pretty well.. eating pretty good and either lifting and/or running 5-6 days a week. I need to step my game up though my running/lifting is kinda half assed....
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By egsedanguy
- Tue Jul 21, 2009 4:57 pm #132107 well i shared one with my brother..... but i have yet to purchace another pack.... so today ima try and just not even taste a smoke.... even the first drag i took yesterday tasted like ass from not having one in over 24 hrs...
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By Chance
- Tue Jul 21, 2009 5:08 pm #132122 That's not bad. Keep up the good work yo!!!! :thumb:
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By Chance
- Wed Jul 22, 2009 9:07 pm #132472
egsedanguy wrote:very cute 8)

thats what she said


egsedanguy wrote:ok well day 3 of the non smoking. a total of 3 1/2 cigs since sunday at 8:00pm :thumb:


Good. NO MORE FREEBIES.. You smoke even a puff you start the day count over!!!!!!!
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By egsedanguy
- Wed Jul 22, 2009 9:53 pm #132481 well true but going from about a pack a day to 1 a day. well i would say thats really good. thats less than a social smoker. plus i dont even finish the couple i had. ill smoke them bout half way and toss em... hey its like a fat guy tryen to stop eating junk food. somtimes you just have to have a taste just to keep ya sane.. :) but i will quit to the point of zero cigs a day.


also i have noticed im not as tired, i feel better in the am, and i dont wake up with a load of lung butter coming up. but i have been getting some shit coming up, wich will happen more so as i stop smoking and my body will start to heal my lungs. once i get the smoking out my life i will start some exercises to help build up my lung capacity. about 5 years of smoking realy fucks shit up.... :thumbdown:
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By Chance
- Thu Jul 23, 2009 12:08 pm #132651
egsedanguy wrote:also i have noticed im not as tired, i feel better in the am, and i dont wake up with a load of lung butter coming up. but i have been getting some shit coming up, wich will happen more so as i stop smoking and my body will start to heal my lungs. once i get the smoking out my life i will start some exercises to help build up my lung capacity. about 5 years of smoking realy fucks shit up.... :thumbdown:


So I have a suggestion.. I've never thought about offering this suggestion to someone quiting smoking but i figure if you wanted to try it you could be the test pilot.

I take Bronkaid to help me breathe better when I run.. It's 25mg ephedrine and 400 mg guaifenesin, its a GREAT over the counter asthsma medication. It helps restore free breathing and loosens phlegm.

Honestly I think it could help and if it does It could be good help for others.

You can get it at any walgreens, cvs or online ordering. you have to have ID and sign a federal statement that your not using it to make meth. :P
I get it at cvs and its about $8 for 24 tabs. I would suggest only taking 1-2 a day depending on the need. (Do not exceed 6 caplets in 24 hours.)


Bronkaid temporarily relieves: shortness of breath, tightness in chest, wheezing and cough associated with bronchial asthma, helps loosen phlegm (mucus) and thin bronchial secretions, helps to rid the bronchial passageways of bothersome mucus and drain bronchial tubes.


A few things to note from my experiences:
-It makes you sweat a little more within the first hour of taking it.
-Drink LOTS of water
-Dont take it close to when your going to bed, it may make it hard to fall asleep.

Let me know if this is something you want to or will try. and make sure to log your experiences day by day. :thumb:
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