Civic EG

Anyone else have sleep troubles? Me, i rarely sleep well. I'm constantly plagued by either not being able to get to sleep. getting to sleep and waking up consistently throughout the night, or, getting to sleep. and constantly having a recurring dream.

on the topic of recurring dreams, anyone thing they have any sort of significance? I mean vivid, dreams where you'd swear it's real, then you wake up and you're short of breath and practically panicking??

I've been having a recurring dream for almost two years now. it comes and it goes, sometimes i'll have it like 7 or 8 times in a month, other times i'll go a month and not have it at all....

i have a horrible time sleeping, i maybe get 2 or 3 hours a night and i work doing manual labor so i should prob get more then that. i can just never get to sleep, to much on my mind.

as far as dreams, are you taking anything to help you sleep? i used to take ambient (sp?) and one of the side effects are crazy fucked up vivid dreams. i stopped taking it just for that reason. valuum is prob the best but very addicting

If i feel i really need to sleep, and know i can't i'll take Melatonin, which is known to cause wierd dreams, even though it's a natural substance that your body make to help you get to sleep. but normally i don't take anything at all.

oh there's natural stuff that can help you sleep lol. I sleep like a baby every night.

hatchin06 wrote:oh there's natural stuff that can help you sleep lol. I sleep like a baby every night.

a few beers helps me sleep, thats my natural sleep aid

hondajunkee wrote:

hatchin06 wrote:oh there's natural stuff that can help you sleep lol. I sleep like a baby every night.

a few beers helps me sleep, thats my natural sleep aid

only time that helps for me is if i'm hammered

xanax

I got the same problem with needing sleep but when i get to sleeping i am woken up around the same time frame 3-4 am after i went to bed around 1030-11 and on rare occasions 12 but it still sucks that i cant sleep the whole time. its been like this for about 2-3months now and i think it may be my bed i gots the one thing that gets more uncomfortable over time a foutone hurray for the worst thing ever thought of but for christmas hopfully new bed and some real sleep but yea idk how i manage to do the things i do sometimes i go to bed around 1am wake up at 3 fall asleep again around 4 wake up at 6 fall asleep alarm hits around 730 go to work for the day then work on my car while taking small brakes to enjoy the eg forum we have here but yea i think we all have sleeping problems one way or another its just our way of life where a minute wasted is bad or something not like the days before where you actually had leisure time and stuff.....but yea anyhow i dont take anything for my sleep problems addiction runs in the family so i tend to just deal with it and yea rest if needed

But I dont drink lol . i think all the people who have sleeping problems should just try it. i can say its worked for me for years lol.

hatchin06 wrote:But I dont drink lol . i think all the people who have sleeping problems should just try it. i can say its worked for me for years lol.

there are lots of "natural" stuff out there, what do you take?

I'm also thinking it may be related to my bed, its 15 years old. and when i was visiting Holly and slept in her couch i slept awesome, most comfortable couch i've ever slept on lol

my girl was haveing these same problems a wihle back, insomnia, and we asked our doctor what would help. he prescribed several drugs and they all worked well, but had side effects. so we asked my mother's friend, a nurse and very well informed in the curandera ways, she gave my girl mmj (medicinal mj) with an indica dominance. let me tell you that my girl has slept like a rock for a while now and she feels so much more energetic! if you want you can pm me for more details and info.

I went and saw a shrink when I started having sleeping trouble, although that wasn't sleep related that was for something else.

But having someone to speak to and seeing what was bothering me at the time helped a lot. Although for some reason I still couldn't sleep for more than 3 or so hours for the next 3 years lol

Smoke herb it cures everything.

hatchin06 wrote:Smoke herb it cures everything.

Personally, I'd rather not sleep

Takes me ages to get to sleep tis a pain in the ass, i never dream tho and rarely wake up during the nite so soz lol