d series turbo best mpg's possible.

hi all i have been searching everywhere and find little to no info on what i am looking for.
so i guess i will post here to get some help as this looks like the best site
i have a 93 hatchback. i am looking to turbo and get the best possible mpg while shooting for 200-250hp, hp is not a factor really but it would be very nice. i have a d15y7 as of now and auto dx trans. i was thinking of turboing it and swaping the auto trans for a cx-vx 5spd with the longer gears.
so my question's are has anyone turbo'd a stock cx or vx? did you get better mpg's? i would assume with less than 100hp the turbo also boosted the mpg of the car, but i cant find any info anywhere on it.
can i do a mini me swap (just the head swap) of a d15z1 vtec-e engine on my bottom end. or a d16 bottom (so i can ger forged rods)? i know how to do a d16 head swap already
i have read my bottom end is good for up to 200hp +or- but the rods are small. are the rods on a d15z1 the same or smaller? i have heard there pencil thin.
i am really stuck on what i want to do. i know the civic vx is good for about 45mpg city and 55 hwy, it has the vtec-e engine and the long gear trans.
if i could get theese mpg numbers with a turbo installed i would be happy even tho it would be a real shame to have the slow cx-vx trans.
i get an average of 35mpg now on my completly stock dx hatchback. so turboed and way better mpg's is the way i want to go. and i am sure if i have 250hp on a cx-vx 5spd i would spank the motor and auto trans i have now.
so please please any info you can toss in here will help me out.
thanks alot for the suggestions and info
so i guess i will post here to get some help as this looks like the best site

i have a 93 hatchback. i am looking to turbo and get the best possible mpg while shooting for 200-250hp, hp is not a factor really but it would be very nice. i have a d15y7 as of now and auto dx trans. i was thinking of turboing it and swaping the auto trans for a cx-vx 5spd with the longer gears.
so my question's are has anyone turbo'd a stock cx or vx? did you get better mpg's? i would assume with less than 100hp the turbo also boosted the mpg of the car, but i cant find any info anywhere on it.
can i do a mini me swap (just the head swap) of a d15z1 vtec-e engine on my bottom end. or a d16 bottom (so i can ger forged rods)? i know how to do a d16 head swap already
i have read my bottom end is good for up to 200hp +or- but the rods are small. are the rods on a d15z1 the same or smaller? i have heard there pencil thin.
i am really stuck on what i want to do. i know the civic vx is good for about 45mpg city and 55 hwy, it has the vtec-e engine and the long gear trans.
if i could get theese mpg numbers with a turbo installed i would be happy even tho it would be a real shame to have the slow cx-vx trans.
i get an average of 35mpg now on my completly stock dx hatchback. so turboed and way better mpg's is the way i want to go. and i am sure if i have 250hp on a cx-vx 5spd i would spank the motor and auto trans i have now.
so please please any info you can toss in here will help me out.
thanks alot for the suggestions and info