Skunk2 intake manifold problem

So I have a 94 coupe D16z6 and I just recently upgraded to a 70mm skunk 2 throttle body and a skunk 2 intake manifold and I'm having major idle and bogging problems these are the only motor upgrades so far from what I've herd I need to upgrade the fuel system to make up for the added air if this is true I kno new fuel rail and bigger injectors are needed but I'm not sure what size Any ideas. Thanks!